Training Philosophy


Whats Included:

We have accumulated over 10 years of Athletic Coaching experience.  As a team we are most fulfilled by overseeing the progression, and change our clients go through towards reaching their fitness goals. Our true purpose is to motivate, coach, and inspire you. We will practice a whole client wellness approach within training. Our techniques are based on your own specific goals, lifestyle and strengths. After our initial complimentary consultation we will send you home with an outlined fitness plan to help simplify your life, and give you confidence in our plan to succeed! 

After our initial consultation we will be able to draft a plan for us to follow in order to achieve your goals in a timely manner. We would like to focus on one goal, and then after we accomplish it, it is time to create a brand new goal! Included is nutritional information, our latest plans on carb cycling, along with 24/7 support, and accountability. This is the Optimum Training Philosophy. Clients needs are met first, and foremost. This is in order for you to become the best version of yourself in every aspect of fitness.

Hello, Welcome! We are a group of professionals who are Certified Personal Trainers. We preform our services inside a private personalized warehouse styled gym in Sunnyvale, California.

We are extremely passionate about client education, goal setting/achieving, and sports performance. 

We want to make our clients feel safe and comfortable in order to set them up for the best chance to succeed in their own unique personal fitness, health and wellness goals.